BANANA SMOOTHIE RECIPE
WHY I SHOULD START MY DAY WITH A BANANA SMOOTHIE
The health benefits of banana are known to everyone.
Bananas contain powerful antioxidants and improve digestive health.
A banana makes you full and even cut off the sweet cravings.
So starting a day with a banana smoothie is always a good decision.
4 INGREDIENT BANANA SMOOTHIE RECIPE
- 2 Medium Sized Bananas
- 1 cup yogurt
- 1/2 cup milk
- 3-4 Tsp honey or sugar (Depending on how sweet you like)
- 1 cup of ice cubes (optional)
This easy to make banana smoothie can be made tastier by adding some optional ingredients.
3 drops of vanilla essence or 1 tsp cinnamon powder for flavor.
I actually love smoothies with vanilla essence. You should try and say to me if you liked it too.
You can also try to make peanut butter banana smoothie by adding 1tsp peanut butter to it.
- Cut the bananas in small pieces and put in in a blender for 3 minutes.
- Add the rest of the ingredients and blend it until smooth.